1. Baking Soda
The practice of brushing one's teeth with baking soda and salt for natural teeth whitening has long been used from generations to generation. This is because they are easy to obtain and proven to be very effective in removing stains. Baking soda will eliminate bacteria that cause plaque as well as lessen the presence of acids in your mouth, which can damage tooth enamel. The baking soda removes odors in your refrigerator as well as teeth stains and discoloration. The abrasive particles of the baking soda will polish the surface of the teeth. The action of the water when mixed with the baking soda tends to lighten the stains. Be careful not to irritate your gums by brushing gently.
2. Crunchy vegetables
Examples of crunchy vegetables commonly used for natural teeth whitening include broccoli, carrots, celery, and cucumbers. They work like little toothbrushes that remove stains. Adding the right amount of vegetables to your diet is the most powerful way to fight aging and whiten your teeth.
3. Lemon juice
Brushing with lemon juice is one of the most common natural teeth whitening remedies;
however, it is also one of the worst. Lemon juice whitens teeth by getting rid of your tooth enamel through its acidity. This isn't good for maintaining the health of your teeth because your teeth need calcium from the tooth enamel to slow down tooth decay. Using lemon juice for your natural teeth whitening regimen will only cause irreparable damage in the long run. If you like to proceed, you can use lemon juice with baking soda as toothpaste.
4. Peroxide
Gargling with peroxide can whiten your teeth to some extent. Remember that the peroxide available over the counter is not comparable to that in effective teeth whiteners in terms of concentration. Using peroxide is safe but it may inflame the gums and trigger tooth sensitivity over time. Most dentists used hydrogen peroxide to bleach teeth. It was discovered 30 years ago then they used the gum after performing surgery and they found that the solution whitened the teeth when it comes into contact with the enamel. However, the solution, when not properly mix could actually injure the gums without professional management. The user should know how to put the solution on the teeth to be effective and avoid being harmed.
5. Strawberries
Strawberries are usually mashed until it turns into a paste. Although this can taste really good, it sets off the same negative effects as lemon juice. Strawberries are acidic and their seeds can damage both your teeth and gums if you don't brush gently or rinse your mouth right away.
6. Wood ash
Hardwood ash, also known as lye, contains potassium hydroxide. It is a bleaching agent that can whiten teeth. Although this is also very effective in strengthening tooth enamel, few people go for this natural teeth whitening remedy because of its awful taste.
Using a Natural Teeth Whitening Product Even though home remedies for whitening teeth are cheap and readily obtainable, most of them can be harmful, slow, and sometimes ineffective. A natural teeth whitening product can offer you dramatic results in a short period of time. You can purchase one of those professionally dispensed
take-home whitening kits. They usually come with custom-made bleaching trays, which are designed like mouth guards. Its price ranges from $100 to $400. A cheaper alternative is over the counter natural teeth whitening products. They come with bleaching gel, far less concentrated than those from professionally dispensed take-home whitening kits. A one size tray and applicators or strips are used to apply the gel on teeth. In majority of cases, only some of the front teeth are whitened, in contrast to custom trays. A lot of people using natural teeth whitening products see considerable progress in their teeth's
whiteness. Remember though that they don't work permanently and need to be maintained if you want their effect to last.