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Wait and See: If you are seeking out cures for bacterial vaginosis but are not quite sure if you want to follow the route of prescription antibiotics, you may find that allowing your body time to heal on its own is a good course of action. However, if you do follow the wait and see approach, you should know that in many cases there is an underlying cause of this infection that will need to be addressed to prevent the infection from recurring again later.
Healthy Diet: What you eat and drink plays a very big part in this type of health issue. Your vagina is home to a very complex and sensitive ecosystem of natural flora, and some of this naturally-occurring flora is necessary for your health. However, when your body consumes too much of one type of food, the little ecosystem inside your body is thrown out of whack, and your body actually encourages overgrowth of some of these bacteria. Adjusting your diet to include more health, natural fruits and vegetables along with lean meats is key. It is also important to cut down on caffeine, alcohol, and fatty or processed foods.
Vitamins: Some research has suggested that when you increase your intake of certain vitamins, minerals, and even natural herbs, you can help to give your body that natural boost it needs to fight back against the bacterial infection that is giving you so much grief. If you are looking for natural cures for bacterial vaginosis, you can consider increasing your intake of garlic, vitamin C, zinc, and even tea tree oil.
You should keep in mind that every body works differently, and your body may respond better to one or some of these treatments than others. You will want to experiment with the various treatments as well as give each one the proper amount of time to determine its actual effectiveness.
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