Often, we come across people who react differently to situations than the average. Resistance levels seem pretty low, and they have unusual physical and interpersonal sensitivity, which can be difficult for others to understand. They are medically classified as highly sensitive person (HSP).
Highly sensitive people have different needs that are biologically different. According to a leading authority on HSP, Elaine Aron, one in every five people is a very sensitive person. While there is a misconception common symptoms of HSP sensitive show that due to high emotionality, the reality is very different. The difference lies with the nervous system tone, sensory input, which absorbs more than it does in a normal person.
For highly sensitive people, special care must be taken to manage their stress and health problems. This can be extremely difficult in the absence of adequate resources and knowledge. They have many inherent problems that are aggravated by the effects of stress. Can affect their decision-making capacity and seriously impede their ability to function normally in their professional life as well as staff. There is an absolute need to develop a programme of effective stress management to minimize stress disorders develop problems they have.
If you look at the overall figures, the number of HSP is about 15-20 per cent of the population and which equates to a huge one billion people. Viewed from a perspective totally different sensitivity HSP provides individuals with the ability to see and experience what others can not lose. HSP not people may not have the sensitivity to see a particular situation from a different angle. Therefore, plays an important role in improving the quality of our lives due to their ability to insights nuances, however, because they are often underestimated by HSP, often are not aware of their value to society.
Highly sensitive people must be educated to realize that their biology is very different from the others. It is quite possible that the trait runs in families and that they may suffer from genetic diseases too. It is extremely necessary to understand their biology and to maintain good physical and mental health, for such individuals. As they are hypersensitive to stimulus received from his central nervous system over-stimulation inadvertently or inadvertently may cause potentially serious conditions for health.
Highly sensitive people may have problems with lights, noise, certain types of fabrics and also electromagnetic devices. They may feel uncomfortable in the crowd, and their social behavior introverted meetings can be difficult for friends and family to understand.
For the preparation of their nervous systems to stress and genetic diseases, stress reducers are essential to minimize and prevent these conditions. Self-Care quality is the greatest need for sensitive individuals since the disease can quickly get out of hand due to a lack of natural defense mechanisms. Alternative health care systems can be used by people highly susceptible to protect them from unintentional start and improve functions of their nervous systems.