Thursday, August 11, 2011

Weight Loss Plan - The Pill Way

at 11:08 AM

Are you overweight and looking for something or anything to make you lose weight? Maybe your weight is life threatening or even giving you fertility problems and you just want to lose some! How would you feel if I tell you I know a secret magic pill that will melt away your excess pounds while you sleep!

If you really are looking for help like I described above then I am sure you heaved a sigh of relief thinking "I hope this is it!" I am so sorry to burst your bubble, there is no magic pill that will melt away your excess pounds while you sleep! Although there are diet pills that work essentially as fat blockers. preventing the body from absorbing the fat from the foods that you eat. But, they usually have side effects especially with the bowels i.e running stool and abdominal pains e.t.c.

There are many expert voices all over the internet that sell their expertise with different strategies, their aim is to make you purchase one or two things they have to offer. I am not saying there is anything wrong to make a living but just saying the onus depends on you; You will have to decide to know where to draw the line when it comes to ingesting inside of you.

Come on! There is no short-cut to it when it comes to losing weight, You make up your mind to be disciplined and determined. Then you follow the golden rule by eating enough fiber - fruits, vegetables etc. A pill cannot do all these for you, it might help you to an extent by aiding the weight loss but cannot entirely take the place of exercises, and moderation in your eating habits. I think a whole lot of us just want to eat our cake and have it when it comes to our weight.

You might think you could eat all the fatty foods you liked and then take diet pills. You should be realistic, even though some of us might need diet pills to enhance a rapid weight loss. You cannot and should not depend solely on diet pills if you really do need to take them, We should learn to have a long term diet plan; eating lots of fruits and vegetables, cutting on your sugar intake and indulging in everyday exercises such as walking, jogging, swimming e.t.c This type of lifestyle if adopted will bring about a welcome change in your seeking to lose weight.

Rita Finch is a writer who lives in Michigan and loves traveling.

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