Those who suffer from adrenal fatigue are always plagued with undue exhaustion. For them it is part of everyday experience. They suffer from exhaustion not just physically and spiritually but also mentally and emotionally. What this means is that all parts of their being is pricked constantly with extreme weakness. When one is suffering from an extreme fatigue, it could be a sign that he or she could be suffering from adrenal fatigue. Though there are other symptoms that a person would manifest as well to make conclusions.
Adrenal fatigue is caused by accumulation of stress. The accumulation must have got to the point that it has completely reduced and lowered your ability to cope and deal with stress. When a person starts to suffer from a disease that is stress related, it is an indication of the way of life of the individual. The question that a sufferer needs to ask is what has brought him/her so far? Yes, you have degenerated to that very low state because you have a poor self image and have put off what you ought to do earlier failing to admit your feelings.
Once you suspect the symptoms of adrenal fatigue, it is a warning note for you to get up and make a change in your way of life. If you don't you may end up with a more serious problem. The 1st time you need to do to get yourself healed is to begin to see yourself in a new and positive dimension, begin to love, like and appreciate your self and all the good things you posses. Do not focus your attention at your loopholes as that may well send you back sinking in the mud. If you fail to focus more on your strengths and love yourself for them, nobody is going to do it for you and you will never get healed of adrenal fatigue. The whole lot of work to be done is entirely to be carried out by you. What everyone else may do is to offer you advice on how to go about doing it and all the extra vitamin and mineral supplements you will take are just a boost and would help to give strength to your nervous system, your immune system and your adrenal system.
The next homeopathic remedy you need to do is to man and take control of the causes of your stress. You can move away from the causes of your stress, change the causes of your stress or change the way you think about the causes of your stress.
Our emotions can also be healed by leaning to handle and manage your anger, resentment and hurt properly. Adrenal fatigue is curable if you learn how to put in practice bit by bit all we have stipulated here. It is not going to be easy though but with determination and persistence, you can do it.
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